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Saturday: The Warrior- total body workout, free of equipment and sweaty as all get out!!! It’s fun, it’s challenging and you will love it! It’s packed with lots of Tony Horton original jokes!! Oh geez kids, hold on!!! So my first week of workouts looks like this. I have the tendency to look very lanky because I have long legs and arms so anything that builds muscle is where I need to be! I don’t have a ton of weight to lose and in my personal opinion I want to look fit vs skinny fat. So, I chose Classic because I want more muscle than being super lean. It’s not appropriate for everyone and it’s recommended you do 90 days of P90X3 before doing this. Mass is for those looking for bulk over getting ripped.ĭoubles is another niche rotation. You will still gain some muscle you’ll still lose fat, and you’ll still get strong, you’ll just stay lean.
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But instead of muscular hypertrophy you’ll target functionality, mobility, and cardiovascular fitness. Both lean and classic can work equally well. It’s not necessarily better for weight loss. Lean is for those who prefer a more toned look. You gain muscle, lose fat and feel amazing! This is the choice that I am doing! Classic is the traditional balance of cardio and resistance along with the typical muscle confusion like P90X. You can do the classic, Mass, lean or Doubles. So now here I am one week into it and I can’t wait to share it with you!! Just when the holiday rush hits, life gets busy and if you aren’t into your workouts it becomes easy to skip them! Do you know what I’m talking about? So I ordered P90X3 and put on the rush shipping so I could get started as soon as possible. I’m excited to say that week 1 of P90X3 is in the bag!!! I can’t tell you how excited that I am to finally have a new program to do! I am the type of person that gets easily bored so this couldn’t of come at a more perfect time.